Coaching

Coaching is a process aimed at enhancing an individual’s skills, performance, and personal development through guided conversations and support. It often involves a coach who provides feedback, challenges assumptions, and facilitates self-discovery to help the client reach specific goals, overcome obstacles, or improve various aspects of their personal or professional life. Coaching can occur in different contexts, including executive coaching, life coaching, career coaching, and team coaching, each focusing on different areas of development. The relationship between the coach and the client is typically collaborative, characterized by trust, confidentiality, and mutual respect. Coaching is distinct from mentoring or consulting, as it primarily emphasizes empowering the client to find their own solutions rather than providing direct advice or expertise.